Sometimes, we need a snack that’s quick to prepare and will stave off hunger for several hours. Other times, we need to take our snacks with us when we’re moving from one activity to the next. What I’ve done for these purposes is create a list of high-protein, gluten-free snacks that are easy to eat on the road or in the car.
To help keep you going, here are 3 of the best high-protein snacks that are healthy and portable.
Cheezopino Protein Ring
Cheezopino is one of the best products among all healthy protein snacks. CheezoPino is similar to cheese ring but has very less fat and more taste. It contains millets (Bajra Kaju, Kuttu, Til, Jowar) which are rich in Iron, Magnesium and other minerals. Equally important it has no added preservative or artificial colors.
Baked Ragi Chips
Ragi is a nutritious, whole grain that has many health benefits and is a rich source of vitamins. It helps to strengthen our bones and muscles, Helps in weight loss, Good for anemia and perfect for growth of children, making it more effective than oatmeal but less so than milk or yogurt. This high-fiber cereal leads to a feeling of fullness and regulates cholesterol levels in the body. Ragi Chips baked is also considered a complete food as it contains proteins, carbohydrates, fats and calcium.
Millet Balls – Peri Peri
By incorporating Millet Balls into your diet, you are filling yourself with healthy nutrients and vitamins. The health benefits of Millets are widely known and it is very good for health. Millets are rich in Calcium which is required for bone strength. They help in weight loss and prevents obesity. It is low in calorie and high in dietary fiber, which helps to control diabetes and blood pressure. It’s also a good source of antioxidants, iron, folic acid and vitamin D.
These are the best healthy Chips and snacks that won’t leave you sluggish or give you a food coma. I like to eat these any time of day, especially when I am studying or watching TV and need something that will give me some energy. There are several other great snacks that I will talk about in my next article but these 3 are my favorite.