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Best Healthy Snack Ideas That Are Easy & Delicious In 2021

Baked Soya Chips

How to Choose Healthy Snacks that Don’t Taste Like Cardboard: A blog around healthy snacks and how to incorporate them in your diet but also talking about what makes a snack truly healthy.

Do you need gluten-free snacks, or are you just looking for healthy snack ideas packed with protein and not too much sugar?

Whether you’re a purist who only eats whole foods, a foodie looking for new ideas, or a busy on-the-go professional, there’s a healthy snack on this list for everyone.

And you can filter through the list of healthy & filling snacks to find the best ones for you.

Top Rated Healthy Snack Ideas:

Baked Quinoa chips:

Its an enjoyable healthy alternative to standard snack, quinoa peri-peri are loaded with goodness of super grains & great source of proteins, fibre & vitamin b.

Benefits:

1. High in Dietary Fibre

2. It Strengthens Bones

3.  Helps in weight loss

4. Helps in maintaining blood sugar level

5. Perfect for growth of children

Ingredients:

Quinoa flour, urad dal flour, rice flour, topico startch, edible refined oil(sprayed to induce flavour), peri-peri seasoning salt & spices

Nutritional Values:

Energy-530Kcal, Protien-8.85g, carbohydrates-64.2g, fat-28.1g, trans fat-0g

Baked Jowar Chips (Millet sorghum):

It is associated with lower levels of bad LDL cholesterol, protecting the body against onset of cardiovascular diseases

Benefits:

1. Gluten Free

2. contains excellent Fiber content

3. Rich in Anti-oxidant

4. helps in Diabetes Control

5. Rich source of Vitamin-B

Ingredients:

Jawar flour, urad-daal, Tapioca, oil(sprayed to induce flavour) ,salt and spiced

Nutrition Value:

Energy-334.13kcal, protein-1g, fat-1.7g, carbohydrates-18.6g, fiber-3.7g, Potassium-74mg

Baked Palak Chips:

Enjoy this mouth-watering flavor of baked pani-puri chips. A healthy snack with a low-calorie which is baked and perfect for a healthy snack.

Benefits:

1.  Excellent Source of Biotin 

2. Stimulate the immune system.

3. High in protein

4. Gluten Free

5. Helps lowering bad cholestrol.

6. Helps in weight-loss.

Ingredients:

Urad dal, Tapioca, Dry palak-powder, oil(sprayed to induce flavour) , salt and spices

Nutrition Values:

Energy(kcal)- 410kcal, Carbohydrates-61g, fat-14g, protein-12g

Baked Soya Chips:

Desire for something crunchy & Healthy ? Baked Soya Chips  are a nutrition powerhouse.They are rich in protein, fibers, healthy fats and other essential nutrients that your body needs for good health.

Benefits:

1. Soya helps in cancer prevention.

2. Helps lowering bad cholestrol.

3. Helps in weightloss.

4. Low fat baked alternative for traditional high fat chips.

Ingredients:

Soya bean flour, urad daal, tapioca Starch, edible vegetable oil (spray to induce flavour)

, black til, milk solids, salt.

Nutitional Values (per 100gm):

Energy(kcal)-510,carbohydrates(g) – 58.1,fat(g)-27.8, protein(g) – 6.9, sugar(g) – 0.00

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