Best Foods to Eat in the Morning

No matter what your diet, there’s always room for breakfast. Most people skip this meal and wait until they get home from work to have a quick cup of coffee and a snack. But if you eat breakfast in the morning, you have a greater chance of losing weight, being healthier after menopause, becoming smarter,

Make this Diwali a Healthy Diwali with Celebration Gift Boxes

Diwali is just around the corner and everybody in India is gearing up to celebrate the festival of lights. The festival comes with holidays, unending family get-togethers, fun, and frolic. While everyone is busy making plans for the festival, it is also time for you to think about healthy gifts for your loved ones so

What is the difference between black kismis and golden kismis?

Black raisin and golden kismis seem to be two names for the same product. If you did a search for black raisin or golden raisin, you will find them at the same price from the same vendors all over the world. But do they have the same usage, the same benefits and the same taste?

Eating Dry Fruits may help better your Diet Quality

Some of the Dry fruits that are added in our daily diet are berries, cashews, almonds, raisins, etc. they are delicious and nutritious and can be easily adjustable in anything to give it a superb finishing. Apart from this, you can also add Pista in your diet plan as it is equally healthy and carries

Why should we eat Mamra Almonds?

Mamra Almonds are one of the most delicious food sources. Mamra almonds are one of the most luxurious nuts with a fantastic taste, but also contain many benefits for our health. The word “MAMRA” is an acronym for the words “Mediterranean – Asia – Middle East – Russian”. This indicates that nut has many fans

Weight loss: These 5 dry fruits are BEST to lose weight

Weight loss begins in your kitchen. You cannot outsource your diet to the gym and then eat unhealthy foods. Find healthy recipes for meals and snacks that you will enjoy eating. Dry fruits low in calories are abundant on earth. A person will need to choose a necessary product that has the lowest caloric content.

Add a Daily Power Booster in your diet and stay healthy

Dry fruits have an amazing nutritional value which makes it very good for you as well as your children. Dry fruits have many benefits other than being a great source of energy, however. They also contain healthy fats and contain very few calories. In addition, they are full of essential nutrients like vitamins B and

4 Proven Health Benefits Of Makhana

Makhana, also known as Foxnut, is a type of herb found in Indian agriculture. It is often described to be a natural source of antioxidants and may reduce the inflammation of the body. In recent years, more and more people have been turning to Makhana to help with their health ailments because of its abundance

How Corporate Gifting Can Grow Your Company

We’re all looking for ways to grow our businesses in 2021 and you may be wondering how a corporate gifting strategy can do this. If so, read on – because in this post we’ll reveal the step-by-step process of creating and growing a gifting program that can create new revenue streams, improve employee morale and

Impact on the mental health of people going from Junk food to Dry fruits

Junk food is not good for your health especially food that contains a lot of sugar. The most common junk foods are fast foods, pizza, burgers, cakes, candies, etc. People usually consume these kinds of food at parties. In India, they are very popular in marriages as these junk foods are served during the functions.