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Health Benefits of Makhana: 8 Amazing Benefits of Fox Nuts

Makhana or fox nuts come from a plant called Euryal Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.  Makhana have been used since 3000 years as a Chinese medicine, has a seprate place in the science of Ayurveda too. Uses of Makhanaa Makhanas or fox nuts are used inContinue reading “Health Benefits of Makhana: 8 Amazing Benefits of Fox Nuts”

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