Makhana or fox nuts come from a plant called Euryal Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. Makhana have been used since 3000 years as a Chinese medicine, has a seprate place in the science of Ayurveda too. Uses of Makhanaa Makhanas or fox nuts are used inContinue reading “Health Benefits of Makhana: 8 Amazing Benefits of Fox Nuts”